Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

RWL co-founder and personal trainer Cecilia Harris reveals the exercise regimen she follows for lifelong strength ...

K-State women's rowing head coach Kennedy Felice announced the 2026 spring schedule on Wednesday (February 18), her first season at the helm of the program.

Both cycling and rowing are great for improving cardiovascular endurance. Cycling works the lower body, engaging muscles in ...

Ridgeline senior Madi Crowley has accomplished a lot in her high school career. A four-year starter as a 6-foot post, she was a first-team all-league selection last season and helped the Falcons ...

Modern fitness platforms require comprehensive development services beyond basic app creation. Finding experienced fitness ...

This powerful horizontal pulling movement is a staple in American fitness routines thanks to its ability to build a strong, ...

Founded in 1983, River City Rowing has been giving Yolo County residents an outlet for a different type of exercise. They ...

Runners: We have a big opportunity right now to set ourselves up for our best race training cycles ever in 2026. No, the opportunity is not to run as much as humanly possible. In fact, it’s to ...

A typical weekly split routine when training hard with calisthenics and/or weights is the Push-Pull-Leg Split. In this, for the first three days of the week, you do all the upper-body exercises that ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design comes with a price tag that's harder to justify. I like rowing. Specifically ...