Think endless sit-ups are the secret to toned abs? Top trainers say you’re wasting your time — and there’s a smarter way to build real core strength.

Though often used interchangeably, abs and core are different. Abs are front abdominal muscles focused on flexion and ...

York, PA, Feb. 04, 2026 (GLOBE NEWSWIRE) -- ATC Pest Control, a family-operated pest management company serving Pennsylvania and Maryland since 1991, has introduced a bed bug treatment system that ...

KYIV, Ukraine – Ukraine waited for signs on Friday that Russia is abiding by a commitment that U.S. President Donald Trump said it made to temporarily halt attacks on Ukraine’s power grid, as Kyiv and ...

ANGLETON — The Brazoria chapter of Texas Master Naturalist had its monthly meeting Jan. 14 at the AgriLife building in Angleton. Barbara Whaley presented this month’s program, “Entomophagy: the ...

NORTHAMPTON TWP., Pa - A triple homicide investigation continues in Bucks County. A Northampton Township community is shaken to its core, after three neighbors were found dead inside a home just after ...

Manhattan Theatre Club's Broadway premiere of Bug, written by Tony Award and Pulitzer Prize winner Tracy Letts and directed by Tony Award winner David Cromer, will extend its run for the second time.

(CNN) — All six people on board a private jet that crashed during takeoff Sunday evening are presumed dead, the Bangor International Airport in Maine said Monday. Earlier in the day, a preliminary ...

Guy Hovis, the singer best known for his many appearances on "The Lawrence Welk Show," has died, his daughter Julie confirmed to TMZ. Guy died peacefully Thursday night in Oxford, Mississippi ... with ...

Knoxville and other parts of East Tennessee might not have gotten the levels of ice and snow expected from the winter storm, but the dangers of winter weather aren't over yet. The bitter cold is here ...