A new compendium provides standardized equations for estimating the mechanical work of common high-intensity functional training exercises, while cautioning that the estimates remain unvalidated ...

An experimental treatment that’s a new spin on a classic medication could soon be the first new pill for pattern baldness in ...

Nick Symmonds challenges Justin Medeiros, the reigning CrossFit World Champion, in a CrossFit Open workout. The video follows ...

I ran out of time today to write up my weekly events highlights. So, I'll just quickly remind readers what’s happening around our town tonight through Sunday. (Stay tuned for an events post with a ...

Spooky season is in full swing. As Halloween approaches, several events are planned across the area to scare up ghoulishly ...

Don Shipman is a First Alert breaking news reporter and anchor at Atlanta News First. On most mornings from 4:00 a.m. to 10:00 a.m., Don canvases metro Atlanta in the First Alert Breaking News Tracker ...

Expanding Horizons brings CrossFit into Ohio’s juvenile corrections facilities. Advocates hope it can give them the skills ...

Hello. I am Junya Yabuno, a partner doctor for workers.On the evening of October 13th, I held a "CrossFit Experience & ...

This is not official or affiliated with HYROX.Regarding the question 'How much carbohydrate do I need?', I read seven ...

The workout started off smoothly—warm-ups, some stretches—but as we transitioned into high-intensity routines, I quickly grasped how demanding Crossfit can be. Box steps were part of the circuit, and ...

Hyrox has become a global success story but despite recent turmoil, the company's founders want to expand. Burak Basturk / Middle East Images / AFP via Getty Images It is already a ...