Got a problem? Science says you should sleep on it.

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In the year 2000, if I had suggested to my department that we hire people ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain medical conditions, mental health conditions, or vitamin deficiencies ...

Whether you struggle to fall asleep or simply want to improve your sleep quality, Consumer Reports says focusing on what ...

Plus, how to get enough of the mineral.

Sleep experts say that dark showering could promote sleep. But people with certain medical concerns might be better off ...

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

A man took his sleep meds before bed, and when he woke up, he unlocked a "new fear" for the internet.

Wireless earbuds are a lot of things nowadays, and some of them have nothing to do with playing music. According to Apple, ...

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