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Julie Bowen Thought ‘Happy Gilmore 2' Would Replace Her With a ‘Younger Woman': ‘I Didn't Think They'd Bring Me Back at All' ...
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...
In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...
Front-line soldiers are far more likely to suffer PTSD, anxiety, depression and injuries if they have sleep apnea, ...
As someone who struggles with sleep, this iPhone hack has helped me catch Zs -- to the point where I can't fall asleep ...
Think of the best day you’ve ever had. Were you tired, groggy, riddled with sleep debt or even fighting the urge to chug a ...
Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...
Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...
We found the best 4th of July mattress sales—and they include some of our sleep editors' favorites. Save up to 60% with deals ...
Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...
Dreaming of a 5-star luxury hotel stay? The good news is that you can sleep like you’re on vacation without ever leaving your ...