North Carolina rivalry has many traditions, including the tent city students create before the game in front of Cameron Indoor Stadium known as “Krzyzewskiville.” ...

From crackling in-room fireplaces to championship golf and world-class skiing, Canada's top resort in Whistler lures guests with alpine luxury and fine dining.

Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does ...

While some individuals can fall asleep as soon as their head hits the pillow, people who can't sleep when they're alone at home have these 11 distinct personality traits.

CAMDEN, N.J. -- The Philadelphia 76ers were able to add to their roster over the All-Star break as they brought in Cam Payne from overseas on a deal for the rest of the season. The 10-year NBA veteran ...

When Dr. Majid Fotuhi wrote his first book, 2002's The Memory Cure, he wanted to give it the subtitle "How to Prevent ...

'Day Dreams' Exhibition is on display at the Morean Arts Center in St. Pete. Artists from the S|ART|Q Artist Collective are ...

Garmin's software update 16.28 for the Forerunner 570 and 970 includes several new glances to show you data from the watch face, plus new training plans.

This Heart Month episode features emergency physician Dr. Alison McGregor on why heart disease is rising in younger women and how women’s heart risks and symptoms can differ from men’s due to biology, ...

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...