The BBC hears harrowing accounts of assaults appearing to target the sect of former President Assad.

Got a problem? Science says you should sleep on it.

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

During university holidays, visitors can stay overnight inside Oxford University's historic colleges. A former student ...

New research reveals that sleep deprivation sends aberrant signals through the vagus nerve, triggering a serotonin surge that ...

Recent research reveals we dip into a sleeplike state as our brains flush out waste buildup.

Ole Miss football assistant coach Joe Judge gave an unexpected piece of testimony in the Trinidad Chambliss hearing on Feb.

The post A Sleep Expert Explains How to Get the Best Rest During Menopause appeared first on Katie Couric Media.

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Fancy bluetooth, old-school clock radio—it's all here.

Whether you struggle to fall asleep or simply want to improve your sleep quality, Consumer Reports says focusing on what ...