The BBC hears harrowing accounts of assaults appearing to target the sect of former President Assad.

The post A Sleep Expert Explains How to Get the Best Rest During Menopause appeared first on Katie Couric Media.

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Fancy bluetooth, old-school clock radio—it's all here.

An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In the year 2000, if I had suggested to my department that we hire people ...

Plus a few weighted pillows and sweatshirts for good measure.

And right now, you can save 20 per cent on one of Garmin’s top-selling smartwatches on Amazon Australia. On the platform, the ...

'Day Dreams' Exhibition is on display at the Morean Arts Center in St. Pete. Artists from the S|ART|Q Artist Collective are ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

ITV doctor Amir Khan has shared advice on what to do when this happens, highlighting a technique that could help people ...