A study warns that energy drinks can impact the cardiovascular health of children and teens, linked to heart issues and high ...

Tadasana, or mountain pose, may look simple, but it plays a powerful role in improving posture, circulation, and breathing. Know its benefits and how to perform it.

Coffee with lemon is trending as a fat-burning drink but does it really work? An expert explains the science, benefits, and possible side effects of this acidic combo.