In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little ...

"Grass-fed" and "organic" are marketing terms used on food labels. They are often lumped together in the wellness market, but ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Taking a combination birth control pill with a lower dose of estrogen may reduce symptoms like headache, nausea, water ...

Research suggests that methylene blue, a medication for various conditions, may boost brain health. Here's what experts want ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

Bird flu continues to spread to farm animals, raising concerns about whether it's safe to drink milk or eat beef, eggs, and ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...