The ancient Indian traditional medicine, known as Ayurveda takes a holistic approach to wellbeing by balancing your internal ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Salmon is a great catch for helping to reduce anxiety and wild salmon contains more benefits than farmed fish. Salmon is a ...

Bungee fitness may be an unusual form of exercise, but there is a reason it has gained recent popularity. It is ...

Measuring troponins in the blood could give a more accurate prediction of the likelihood of heart attacks and strokes.

Giving a donation of plasma, according to the Australian Red Cross Lifeblood, allows you to help more people, more often. That’s because you can donate plasma every two weeks and your gift is used in ...

Study Shows the Power of Trust According to the findings, people who trust one another and institutions report better wellbeing, with interpersonal trust showing the strongest link, particularly for ...

Memory Cafes help to lessen the isolation felt by both the people who have been diagnosed with dementia and their caregivers. This inclusion of family members is what makes the cafes different from ...