Strictly Come Dancing pro Kai Widdrington has opened up about his extreme weight loss after he was unable to get the gym ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Yasar Ahmed has worked in HR for a whopping 15 years, so he knows how to say things without saying them explicitly - and he ...

Physical therapist Dr Lisa has shared a tutorial on how to prevent knee pains by doing two simple movement patterns at home ...

The story of the Second World War in pictures, from the Blitz to Berlin. Commemorating the 80th anniversary of the end of WW2.