We sat down with Chelsea Jackson Roberts and Shayla Stonechild to learn more about Peloton's newest yoga series.

"When UV rays penetrate the skin, they cause mutations in the DNA of skin cells," said Dr. Nicole Lee, dermatologist and founder of Epoch Dermatology, in an interview with Women's Health Magazine.

From playful paintings to vibrant suncatchers, these ideas are perfect for get-togethers with family and friends.

Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.

Get inspired to show off a fresh set with these summer-ready nail trends. Summer is the perfect season to try out a playful and colourful manicure. Whether you're spending your days sipping spritzes ...

There’s nothing more refreshing than a crisp glass of iced tea on a hot summer day. From classic sweet teas to fruity blends, iced tea is a summer staple. Luckily, this tasty drink is super simple to ...

Want to increase your ability to fight infection? Get outside. Sometimes it's the most simple things that make the biggest impact. A new study by scientists at Waipapa Taumata Rau, University of ...

You can have a celebrity spotting in your own backyard! Flowers have long been named after people who either discovered them, bred them, or wished to honour. Celebrities often get some of the most ...

Fatigue, weight gain, loss of energy—during menopause, your body changes, but your diet can help. After the age of 40, the body tends to store fat in the abdominal area more than before. Fatigue sets ...

Add these foods to your grocery list to up your fibre intake. Fibre is just as important as protein in your diet. It helps keep your gut healthy and protects against cardiovascular disease, diabetes, ...

Sometimes a bagged salad from the grocery store is a dinner-saver. A garden salad or the one with kale and cranberries is truly a gift on nights when you can't be bothered to cook or just don't have ...

Infuse beauty and delicious scents into your garden with these flowers. Is there anything better than going for a stroll and passing by a sweet-smelling flowering tree or bush? This spring, invite ...