While working out on a BOSU is certainly challenging and can look cool, it’s important to understand how to use it safely and effectively to maximize the benefits for ballet. Read on for some best ...

On October 29, World Ballet Day 2026 Celebrates the Art of Storytelling by Amelia Bickel | Oct 28, 2026 ...

World Ballet Day is October 29. Participating dance companies will broadcast performances, interviews, rehearsals, and more ...

Carolina Ballet’s Madeline Rogers Balances Grit and Grace by Amy Brandt | Oct 27, 2026 ...

Natalia Makarova shares her thoughts on returning to American Ballet Theatre, staging Paquita, and passing on the Russian ballet tradition.

The past few weeks have brought another exciting round of ballet career news—check out the latest farewells, appointments, promotions, and more in your October 2026 roster roundup. Miami City Ballet ...

Pointe shoes have a notoriously short lifespan, meaning that thousands end up in the trash each year. So, with so many eco-friendly dancewear brands, like tights and leotards that have been designed ...

The past few weeks have brought another exciting round of ballet career news—check out the latest farewells, appointments, promotions, and more in your September 2026 roster roundup. From left: Zuzu ...

The past few weeks have brought another exciting round of ballet career news—check out the latest farewells, appointments, promotions, and more in your August 2026 roster roundup. Ballet Idaho’s ...

This August, San Francisco Ballet makes a historic return to Jacob’s Pillow Dance Festival for the first time since its East Coast debut there 70 years ago. In 1956, under the direction of Lew ...

As a teen, my quads used to drive me crazy. Whether I was doing a tendu, a développé, or even a plié, they’d take over, and accessing my other leg muscles seemed frustratingly impossible. As teachers ...