HerCanberra11h
I got naked, suited up, and shocked my muscles: How SpeedFit’s 20-Minute EMS workout saved my busy-girl fitness routine
When the chance to try SpeedFit came up, I figured why not? With the promise of a killer workout in only 20 minutes, it ...
HerCanberra11h
Changing culture, breaking barriers, and moving for young minds health: the 24 Hour Movement Challenge happening this Friday
On Friday 21 March over 270 corporate and individual community participants from across Canberra, will take part in the 2025 ...
HerCanberra11h
A Canberra Girls Guide to Bangkok’s retro and vintage shopping scene
Bangkok is fast becoming known as Southeast Asia’s shopping mecca. Here’s your insider's guide to this lesser-known side of ...