"The number one most anti-ageing food is not kale, it's not green tea, and it's definitely not chia seeds," Dr Berg stated in ...

In the Living Well podcast, cardiologist Dr Darius Farzad answered questions about the best ways to support heart health. He ...

While the problems connected with consuming too much sugar are well known, giving it up entirely also has side effects. The ...

The developers behind the transformation of the former Debenham's building have issued an update about its demolition. Native ...

“Overall, it’s safe to say laughing can have wonderful effects on our health, helping to boost cardiovascular wellbeing while ...

Devolution plans favoured by the majority of Surrey's boroughs and districts favour splitting the region into three ...

While praising the benefits of combining two nutrients into your diet - protein and carbohydrates - Mo Farah also shared his ...

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a neurological condition that makes it overwhelmingly ...

High blood pressure, also known as hypertension, is a common condition that affects one in three adults in the UK - and in ...

Dr Camilla Stokholm says that snacking in-between meals should be avoided, and recommends three hot drinks in particular as a ...