BoxLife Magazine

HYROX Took Its Race to Sea for 4 Days With Workouts From 6AM to 8PM. The Internet Is Split Between ‘Nightmare’ and ‘Would Love This’

Most cruise passengers dream of lounging by the pool with a cocktail in hand, but one group of fitness enthusiasts signed up for something completely different. HYROX—the increasingly popular fitness ...
BoxLife Magazine

61-Year-Old Grandmother Planks for 5 Hours Straight. Her Secret? She Wrote a Master’s Thesis While Doing It

DonnaJean Wilde doesn’t just hold planks—she lives in them. The 61-year-old grandmother of 12 from Welling, Alberta, recently shattered her own Guinness World Record by holding an abdominal plank for ...
BoxLife Magazine

Brooke Shields, 61, Lost Belly Fat With Just 10 Minutes of Cardio After Pilates (Here’s the Exact Routine She Uses)

Brooke Shields has built a fitness routine that proves you don’t need hours in the gym to see real results. The 61-year-old actor recently shared that adding just ten minutes of cardio after her ...