With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

God “continues to work even in our little Ocean State,” said the Rev. Nathan J. Ricci, vice chancellor of the Diocese of ...

Huda Mustafa is out of the villa and sharing her side of the story. When Us Weekly caught up with the 24-year-old reality ...

The Smart Swim 2 goggles are available starting today through Form’s online store for $279. The company also offers a Pro ...

Solar storms may subtly shift your heart rate by influencing heart rate variability and the autonomic nervous system, new research suggests.

When Huda decided to do her “biggest one,” as she puts it to TODAY.com, the performance sent shockwaves through the villa and ...

This Essential Training Tool Might Be the Least Reliable Piece of Bike Gear Ever Made. But I Finally Found a Reliable ...

How low can a human resting heart rate go? A low resting heart rate is often a sign of good cardiovascular health, but just ...

As Ottawa and the surrounding region emerges from an extended summer heat wave, heart researchers say all that sultry weather ...