Cardiac arrests are increasing among young adults. Previously rare, these events now affect seemingly healthy individuals.

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

God “continues to work even in our little Ocean State,” said the Rev. Nathan J. Ricci, vice chancellor of the Diocese of ...

Tired of chasing that 10,000-step goal every day? There’s a smarter, science-backed way to stay fit without spending hours ...

A 74-year-old grandad who had an alarming wake-up call when his heart rate skyrocketed while cycling has said he is "so ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

If your resting heart rate is under 80 bpm, your hamstrings are flexible, your BMI is in the healthy range, you walk at a ...

It’s hard to pronounce, but photoplethysmography is a key driver in the explosion of wearable health tracking. It uses those little green lights on the skin side of the wearable to track the amount of ...

Discover the transformative journey of anaesthesia, blending advanced technology with compassionate care for safer, more ...

WHERE THAT MAN JUST APPEARED IN COURT TODAY. MARC FLEURY PLEADED GUILTY TO TAMPERING WITH CONSUMER PRODUCTS. HE COULD BE FACING UP TO TEN YEARS IN PRISON. INVESTIGATORS SAY THE 45 YEAR-OLD MIXED THC ...

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

The Charge 6 is Fitbit’s best-selling fitness tracker, and it’s plummeted to its lowest-ever price in a surprising limited-time Amazon deal. Right now, you can scoop up this lightweight wearable with ...