Summer is the perfect time to spend time outdoors, but along with summer days come soaring temperatures that can easily cause dehydration. Drinking water everyday has a variety of benefits for your ...

How much water should you be drinking each day? This is a question that plagues many, with some opting for alternatives like tea or fizzy and energy drinks. In the UK, there's growing concern over ...

Water, water everywhere, but how much should we drink? July 13, 2011— -- Water, water everywhere, but how much should we drink? It is a debate that seems to never be put to rest in part because ...

There’s a cultural obsession with water bottles and hydration that seems unique to the U.S. I remember while studying abroad in Spain, locals used to tell me that they could always spot Americans ...

“Drink more water” is the common answer when it comes to many, many health problems. Have stomach cramps? Drink more water. Suffering from a migraine? You must be dehydrated. Overall in a cranky mood?

Within the U.S., tap water sources are heavily regulated by the U.S. Environmental Protection Agency (EPA) under the Safe Drinking Water Act of 1974. Because of this bill, the EPA is able to set ...

Our options for consuming electrolytes are seemingly endless and always expanding. There are electrolyte drinks, powders, whole foods and natural juices fortified with electrolytes, and you can even ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

Wellness marketing is a little out of control, and electrolytes are as buzzy as it gets. Touted by influencers and podcasters as a miracle supplement that helps your body perform at its peak, ...

Communities in the United States have been adding fluoride to the water supply since the 1940s, and that effort has led to better dental health for millions of Americans. But even from the beginning, ...