Which emu oils are best? If your nails are brittle, your cuticles are torn, your skin is irritated or wrinkled or your hair is damaged, then you might need to try emu oil. Emu oil is obtained from the ...

Oregano oil is a great supplement to add to your regime, it offers a wide range of preventative healthcare benefits from antibacterial to anticancer properties.

Virgin olive oil is considered one of the fundamental pillars of the Mediterranean diet and is widely recognized for its cardiovascular and metabolic health benefits. However, its direct influence on ...

Fish oil contains omega-3s, fats found in certain foods that can benefit the heart. But there's no conclusive evidence that fish oil supplements can lower blood pressure.

Using tea tree oil may help control scalp oil production and promote healthy hair growth. Tea tree oil is potent, so it's important to dilute it before applying it to your scalp or hair. Ingesting tea ...

Gut health has become one of social media's favourite buzzwords. From drinking chia seed water first thing in the morning to adding sea moss gel to smoothies and sipping bone broth to "heal" your gut, ...

A castor oil pack is a natural remedy that is claimed to help with a number of issues, such as poor liver function, constipation, and menstrual cramps. The pack is a cloth or a specially made pad that ...

A new study confirms that a plant extract commonly used as a folk remedy has the power to boost overall health, including helping to alleviate inflammatory skin conditions like eczema and rosacea. The ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

On the hair, rosehip oil can be applied to the ends, preferably diluted with a carrier oil like argon oil, to add shine and ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...