Lady Vols basketball continues to fall in the latest NCAA tournament projections. See where Tennessee is seeded in the latest ...

This dynamic core exercise creates length, tension, and total-body engagement—delivering stronger obliques and a tighter ...

West Virginia is a bubble team worth monitoring, while Wisconsin improved its standing the most over the past week.

The loss to Florida didn’t do much to hurt UK’s NCAA Tournament projections. But the Cats need some upsets to get out of their current spot.

Lady Vols basketball dropped in ESPN's bracketology after losing three of its last four games. See where Tennessee ranks in bracket projections.

Check out where Tennessee basketball sits in NCAA tournament bracket predictions following second loss to Kentucky on Feb. 7.

Leave it to the Quad God to leave one of the greatest tennis players ever standing in amazement at the Milan Cortina Olympics.

The Chicago Bulls are about to embark on a uniquely challenging gauntlet of their regular-season schedule. Playing back-to-back games is a common occurrence in the NBA. But this week’s slate is ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

It is no doubt that this past Friday was dangerously cold on the thermometer and through the wind chills with the coldest it got reaching -37 degrees in the Quad Cities. This stretch of wind chills ...