Marianne Fatton made history by winning gold in the first-ever Winter Olympic ski mountaineering sprint event. Can't view the ...

The researchers also challenge the long-held belief that movement variability should be eliminated. What some coaches have viewed as inconsistency is described in the paper as a crucial factor in long ...

A powerful kick is essential for a fast sprint freestyle, and not just for propulsion. Here's why your legs matter more than ...

A new international research paper is challenging long-held beliefs about what makes the world's fastest sprinters so quick, offering fresh insights that could transform how Australia develops its ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...