For a long time, retirement after 65 sounded like a clear finish line. People imagined closing the office door forever, ...

Scott Cole is a 63-year-old tai chi and fitness trainer from Palm Springs — but his face has been used for the fake accounts ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

As we age, maintaining physical fitness becomes increasingly important for overall health and longevity. For adults over 45, ...