Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...

Stretch and lymphatic specialist Andrea Carlisle Rodriguez offers tips for combining stretch therapy with lymphatic drainage. Trump administration looking to sell nearly 200 commissary stores ‘Could ...

The longest active rivalry losing streak in FBS college football lives on for another year. Kansas was left uncomfortable on offense, committed three turnovers and made a slew of unforced errors as ...

B’s tie it up late again only to give the game right back With the game in their reach at the start of the third period yet again, the Bruins failed to make the right plays at winning time on Thursday ...

At 22 days, the shutdown is now the second-longest funding lapse in modern history, eclipsed only by the 35-day funding lapse in late 2018 and early 2019. The Senate vote on advancing the continuing ...

Flexibility A physical therapist says you can ease age-related stiffness in your hips with these three simple stretches Flexibility An orthopedic physical therapist says you should be doing these ...

As the federal government shutdown stretches into its third week, U.S. Rep. Tracey Mann (R-Kan.) said the impasse is reaching historic proportions with no clear compromise on the horizon. “This is the ...

Steve Sarkisian and the Texas staff continue recruiting hard even while traveling, using FaceTime, texts, and graphics to stay top of mind with prospects — a method familiar to anyone who’s had to ...

PORTLAND, Ore. — Roughly 757,000 Oregonians may not receive new Supplemental Nutrition Assistance Program (SNAP) benefits in November because of the ongoing federal shutdown. On Monday, the Oregon ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...