Rowing machines are tough to beat if you want a cardio-focused full-body workout you can smash from the comfort of your own home. Unlike treadmills and exercise bikes – which, let’s face it, hardly ...

Rowing and kickboxing are two of the most popular forms of exercise that promise to tone your muscles. While rowing is a low-impact, full-body workout, kickboxing is a high-energy, dynamic martial art ...

Army Rowing Node is a part of the Indian Army's Mission Olympics Wing, which was started in 2001 under the Directorate ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like to use.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Freed, who trains at the Craftsbury Outdoor Center and is a UVM alum, placed 21st in the women’s 15k biathlon at the 2026 Winter Olympics ...

It’s always difficult when an individual doesn’t grow up as athletically gifted or have the genetic traits to blossom right out of the gate. However, that can provide the work ethic that can launch ...

K-State women's rowing head coach Kennedy Felice announced the 2026 spring schedule on Wednesday (February 18), her first season at the helm of the program.

Queensland’s deputy premier says the event ‘ain’t happening’ at the Brisbane Games unless it takes place in Rockhampton ...

The University of Oklahoma head rowing coach, Sarah Trowbridge , announced the team's spring schedule Friday, a slate that includes four ...

The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone is obsessed with cardio-based workouts—and doing a lot of them—from step aerobics in the ’80s to ...