PTP Appoints World-Renowned Trainer Gunnar Peterson as Performance Director

NASHVILLE, CA, UNITED STATES, January 28, 2026 /EINPresswire.com/ -- PTP Fitness, the Australian-engineered performance ...

Influential Women Highlights Rebecca Reynolds: Championing Empowerment, Recovery, and Strength Through Movement

PEACHTREE CITY, GA, UNITED STATES, February 20, 2026 /EINPresswire.com/ -- Peachtree City–Based Pilates Instructor and ...
Worcester News

Elly Cope to run Elevate Pilates from Worcester's The Arches

A GRADUATE is starting a new business focused on exercise and wellbeing. Elly Cope, of Upton Snodsbury, has founded Elevate ...

I tried ‘Tower Pilates’ which is far tougher than reformer — but there’s a catch

I'm obsessed, but there's just one problem.

How to Decide Between Pilates and Yoga, Depending on Your Goals

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

6 Fitness Trends That Will Change the Way You Work Out in 2026

Over the past few years, the fitness world has undergone a quiet revolution, trading the all-or-nothing burn of a high-intensity routine for a data-driven focus on wellness and longevity. Whether ...

Monad Pilates Launches to Offer Functional Strength with Athletic Led Precision

Based in New York City, the studio houses just four reformers, which is an intentional decision that defines the entire ...

I tried 'Tower Pilates' which is far tougher than reformer — but there's a catch

I'm obsessed, but there's just one problem.
Health

6 Ways To Build Strength Without Ever Going to the Gym

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Step.co Launches Version 2: World’s First Adaptive Movement Platform That Learns and Adjusts to Real Life

Step.co launches an adaptive movement system that learns from health data and adjusts workouts in real time across ...