To get science-y, Lyons says somatic shaking gives your body what's called kinesthetic and proprioceptive information, which actually “remaps” your sense of your body from the inside out. Instead of ...

With each passing week, Bishop McNamara tightens its grip on the top spot in our girls’ basketball rankings. Less than two weeks into January, McNamara has wins over four teams featured in ESPN’s most ...

The 2025-26 girls indoor track season is underway and we are here to preview all of the action. Many of the top field athletes from last season have returned and have big plans for the year ahead. We ...

GRAVETTE -- The Siloam Springs girls used a 14-0 third-quarter run to shake off the holiday rust and finally dispatch Dardanelle 56-50 in the opening game of the Gravette Christmas Tournament on ...

Girls unleash a toxic shake that shocks everyone. Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable moments to positive ...

In the final week of regular season competition, Longmeadow stands on top of the rankings as the last undefeated team in Western Mass. at 15-0. Having only dropped one set all season, the Lancers have ...

Taina Fernandez, Everest Leydecker, and other top-ranked stars delivered dominant wins at the Xtream Arena, while several contenders flipped the script in Coralville. Taina Fernandez, from Maryland's ...

Dirk Nowitzki, the Dallas Mavericks icon, ignited social media with a TikTok video showcasing his dance moves alongside a mystery girl, identified as @Layla. Fans expressed curiosity about his dance ...

OWINGS MILLS — In her speech at the team banquet Monday night, first-year Middletown High girls lacrosse coach Nikki Williams made the team’s selflessness a point of emphasis. No one’s personal ...