Distractions have existed in every age. Even the wisest minds in history were not immune to them. Ancient scriptures tell a powerful story that reveals how a single moment of weakness can undo years ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the scientifically-proven benefits like reduced stress and improved concentration, you can ...

On a Saturday afternoon in early March, guests entering the Corey Helford Gallery in the Arts District could see and experience Adrian Cox’s art. As part of his fifth solo ...

Genetic signatures help uncover the echoes of the past events in the histories of jewelweed populations, and understand their ...

The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.

Dr Tony Nader explores how consciousness, meditation and Transcendental Meditation can help reduce stress, improve clarity and unlock human potential in today’s fast-paced world.