The study is small, but it's another example of how different bodies have different needs.
Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...
With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...
Costco has many excellent items, and just as many items that you should skip. Keep these items out of your cart the next time ...
India Today on MSN
Juices vs whole fruits: Which one is actually better for you?
Juices may look healthy, but removing fibre turns fruit into a fast sugar hit. Whole fruits digest slowly, control blood ...
African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...
GINGER ALE GOOD FOR WHAT AILS ME Re: Is cutting ginger ale from hospital menus going too far? Online, Feb. 16 ...
Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that ...
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