The Cavaliers senior captured gold and set meet records in the 200-yard individual medley and the 100 backstroke at the Les Richards Swimming Championships. In the 200 IM, he finished in 1:57.42, ...

Michael Phelps isn’t just another decorated Olympian. He stands as one of the most accomplished athletes in modern sports, with a career that reshaped expectations in competitive swimming. When people ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...