The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

"Some calls have mentioned talking to AI about body image concerns; as well as sending photos to ChatGPT and asking it to ...

Parke Heritage won its fifth straight Ryan Luce State Farm Banks of the Wabash Tournament for girls high school basketball on Saturday in its own gym, and the girls who had done the heavy lifting in ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

A Ghanaian military trainer trended online after he challenged bodybuilders and bouncers to prove their strength by enduring ...

After white patches appeared on her skin in her mid-20s, Daphne Loo faced stares, whispers and discrimination. Then she ...

The Idaho Outdoor Fieldhouse celebrated the Challenged Athletes Foundation’s Field Day by inviting participants to rotate ...

A trainer shares how many days a week to work out after 40 to maintain muscle, support metabolism, and stay strong.