Brett Dadig is accused of harassing, intimidating and threatening women, many of whom he met at Pittsburgh fitness studios.

Every year on 14 November, the world observes World Diabetes Day — a moment to raise awareness about the rising tide of ...

Autoimmune diseases, where the body attacks itself, are surging, disproportionately affecting women. Research points to the X ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

A Douglas County judge sentenced a former athletic trainer to 76 years to life after he was convicted of sexually assaulting ...

Peyton McCabe checked in with 7:02 remaining in the first quarter and immediately had her sister on her hip. Iowa coaches have raved about Taylor McCabe’s improved defense dating back to the summer.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

It’s supposed to fight off invaders to keep us healthy. But sometimes it turns traitor and attacks our own cells and tissues.

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Di trainer wey dey popularly known as King of Squats Nyawolomshini sake of im squatting exercise bin visit Nigeria recently ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

The term nonsexual nudity feels inadequate, because for some, changing in a locker room could carry a charge of eroticism.