Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...
Kombu (Saccharina japonica) is a brown seaweed extensively cultivated and consumed in Japan, Korea and China. Despite its ...
Martha Stewart on MSN
The 8 best fermented foods for gut health, according to experts
Fight inflammation and improve digestion with these gut-friendly foods.
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