As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

People often talk about the concept of "staying uncomfortable" in order to drive continuous improvement, whether it's in business, health or another area. This week, I'd like to dive a little deeper ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Fitness dates are becoming a popular alternative to traditional Valentine’s celebrations, with couples bonding through shared ...

Bollywood fitness icon Malaika Arora has shared her daily workout routine that focuses on functional strength, core stability and endurance ...

In its earnings call, Peloton acknowledged its refreshed lineup fell flat with its existing subscribers. In its earnings call, Peloton acknowledged its refreshed lineup fell flat with its existing ...

The department on Tuesday said the facility's upgrades include two hand-painted murals, a redesigned lobby, a Wall of Honor ...

Hellifield Institute has completed refurbishments and announced its upcoming schedule. Today (19th), the main hall will welcome a bowls game from 10am to noon, followed by Wendy's Exercise Class from ...

Including the most affordable power rack you can find ...

From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.