Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class. Yet, ...

CHEYENNE – Owners of Jumpin’ Jack’s Family Fun Center plan to expand and relocate this fall into an as-yet-unbuilt 15,000-square-foot space in east Cheyenne. Kishore Kodru, who also owns Little ...

ST. PAUL (WCCO) -- When you think back to playing sports as a kid or going to gym class, it seems like jumping jacks were always involved. On Tuesday morning, a group of children are going to try to ...

Jumping jacks are one of the most underrated exercises in the fitness world. Simple yet incredibly effective, this childhood ...

It’s easy to get stuck in a rut when it comes to home-based cardio moves. There are jumping jacks, burpees, running on a treadmill and… what else, exactly? Well, there are more options than you might ...

Jumping jacks engage your arms, legs, and core, making it a great cardio workout that aids in fat loss, including belly fat.

On Sunday, dozens of competitors will take to the slopes at Mount Snow in Vermont for the annual world championship of jack jumping. Wait. What's a jack jump? Yeah, I wondered that too. Even as a ...