Experts warn that a bone health crisis is emerging among working women due to lifestyle stress, nutritional gaps and long ...

Indian doctors warn of a silent bone health epidemic among working women under 45, driven by sedentary lifestyles and vitamin ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

Every year on 14 November, the world observes World Diabetes Day — a moment to raise awareness about the rising tide of ...

Currently, working women in India are not only face issues such as stress, weight gain, high blood pressure, diabetes but even bone problems ...

Frozen shoulder affects 3–5 per cent of the general population and as much as 20 per cent of people with diabetes ...

Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower ...

Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels, impacting pain sensitivity.

A New Study by the Black Women’s Health Imperative Reveals the Surprising Struggles Black Women Face With Menopause — From ...

A new clinical trial suggests that low-dose radiation therapy may significantly ease pain and improve joint function in ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Elsie Hewitt—who is pregnant with her and boyfriend Pete Davidson's first baby—detailed her struggles with chronic pain and ...