InStyle on MSN

Jessica Biel Finally Shares the Hardcore "Arm and Back" Workout "Everyone Asked For"

Jessica Biel shared the arm and back workout she used to get ready for her role in The Better Sister. "The arm and back ...
E! Online on MSN

Jessica Biel Reveals Jaw-Dropping Back and Arms Workout

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...
US Weekly on MSN

Jessica Biel Reveals Her Rigorous Workout Routine After Filming ‘The Better Sister’ — And Makes It Look Easy

Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to ...
Woman & Home on MSN

Jessica Biel finally reveals the upper-body workout she used to get in shape for 'The Better Sister' - here's how to do it

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Jessica Biel reveals her arm, back and full-body workout plan along with her fitness approach

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...