Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens your arches, muscles, tendons and ligaments, as the lack of external support ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress ...

A woman born with her feet turned sideways and backward says getting her first custom-made shoes at 25 was a “blessing.” Samrica Zogar, 37, from Liberia, spent her childhood walking barefoot because ...

Sitting at a desk for at least eight hours a day is the reality for most remote workers today. But what if you could keep ...

The footage shows the children wading through knee-deep mud to reach their school. Reportedly, they have to walk around three ...

Achieving a world record was a bucket list item for Gabrielle. The experience was unforgettable, and I am proud to have pushed myself to new limits, she told GWR. How China reacted to "No Kings" ...

Worm infections are generally thought of as a childhood problem. The truth, however, is that adults too carry a risk, ...

Diabetes can silently affect multiple organs if not controlled. It raises the risk of heart disease and stroke two to four ...

What to pack in your maternity hospital bag You've spent months preparing for your baby's arrival throughout your pregnancy journey — picking out the best maternity hospital, setting up the ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...