Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Some day-to-day stress is inevitable for everyone —and the physicians in this article are no exception. But Claudia Muñoz, MD ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at increased risk for Alzheimer’s disease. There may be a way to keep the brain ...

Seven years ago, I took a bet with Charles Murray about whether we’d basically understand the genetics of intelligence by now ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Sure, your body changes, but aging well isn’t about defying time—it’s about maintaining function, flexibility, and strength ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!