Staying socially active as you age isn’t just enjoyable — it could be one of the most powerful ways to keep your mind sharp.

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can ...

Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Rats that lived together stayed mentally sharp with age. Social housing preserved memory and brain aging efficiency compared ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Whether Alzheimer’s or other forms of dementia are creeping concerns or you’re experiencing forgetfulness as part of the ...

Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.