Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

Curious to know how to improve lifespan without the hefty price tag? Look no further.

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

Stress triggers the hypothalamic-pituitary-adrenal (HPA) axis, increasing cortisol and adrenal androgen production. Many ...

If it feels like everyone is getting the flu, you're not imagining it. This is shaping up to be another severe flu season. That's why it's important to take advantage of every tool we have to keep the ...

New federal recommendations have expanded testing options for HPV, which can cause cervical cancer, and bring them right to your front door. Women can still choose to get a pelvic exam at the doctor’s ...

A recent trend extolls the virtues of going analog in a world increasingly driven by technology. The roots of this movement ...

As more consumers order up lab tests and genetic screenings, experts say it could impact insurance, loans, and employment decisions.

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

GMB's Ranvir Singh opens up about the 'cosy' new ITV set-up, Strictlyand the heartbreaking loss which has made her more determined to stay happy and healthy than ever for her son ...

WHEN Monica Kraner entered her 50s some of her friends were becoming grandparents – yet she was soon to have her first child.