Love is Blind recently launched its 10th season, and viewers have already found their new villain in military veteran Chris ...

A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

The freestyle skier shares tips for thriving under pressure after winning a historic first silver medal at the Milano Cortina ...

Jake Burger doesn’t do anything halfway. From his sponsorship with Skechers to the Burger Family Foundation to everything on ...

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.

George Ford has looked in some unlikely places to find the edge on his Six Nations opponents and internal rivals for England's 10 shirt ...

Brooke Shields' personal trainer exclusively spoke to HELLO! about working with the star and a 12-minute workout that leaves ...

Use it on recovery days or as a break from sitting ...

The Texas Rangers first baseman is back in spring training hoping to stay healthy and better his numbers from a season ago.

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here are the best wellness events happening this February 2026.

BODYBAR Pilates, a leading modern Pilates franchise, is celebrating a landmark year of expansion and performance in 2025, further cementing its position as one of the fastest-growing boutique fitness ...