Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Learn whether canned fruit products are healthy for people with diabetes, including what to look for when buying them.

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

And one fruit stands out in the guidelines as a gut-health superstar. The new dietary guidelines, published this week in the ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...