Here’s what vitamin D3 is and why your body needs it.

Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology ...

Veterans and others who have suffered trauma and injuries are flocking to clinics around the world to take ibogaine. My own ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

The high-tech device only requires a 10-minute session each day—here are my honest thoughts of it’s worth the buy.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.