I should have overcome my social anxieties for long enough to take her to prom, but I was deep into my own power trip at the ...

When life hands you a job to do that you utterly detest, new research shows that it doesn’t take long for your sense of self to suffer. But you can fix the problem.

You can use them to gain some perspective. By Jancee Dunn My father has a way of assuming the absolute worst in any situation ...

When disappointment strikes, is your instinct to try to shake it off, forget about it and move on? My research and experience ...

For people who witness a horrific event, experts stress the importance of processing trauma immediately through talking, ...

Not every thought deserves your full attention.

Sitting across from a therapist, many couples eventually arrive at the same quiet realization: the decisions that hurt them ...