Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

My sleep tracker pinned the cause of my insomnia — an expert explains why this one activity made it harder to fall asleep ...

Two sleep doctors explain what deep sleep is, how much we need and the real number you should be looking for on your Apple Watch sleep tracker.

They grabbed me, they put their hands on me, they pulled me away from everything I knew and I was screaming bloody murder,’ ...

We may earn a commission through links on our site. Why Trust Us? IMAGINE A DAY when all of your biometrics are measured on a ...

The decision to sleep in separate beds is normally driven by sleep incompatibilities, but in your case it is primarily driven by your anxiety ...

Dear Eric: My 40-year-old daughter has been living in a house with a very nice older, recently retired gentleman for about 10 ...

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to.

Miami Heat rookie Kasparas Jakucionis discusses his journey from G League to NBA rotation, adapting to the league's grind, ...

WHEN a receptionist knocked on the door of Izabel Rose’s Japanese hotel room asking her to come downstairs, she assumed it ...

Hey, AI-nstein! Doing homework without robot assistance may soon be a relic of the past. A tech company has devised a state-of-the-art AI “homework agent” named Einstein that can automatically ...