Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Older U.S. homeowners hit record housing wealth of $14.66 trillion in Q3 2025, up 1.9%, from the prior quarter, as rising home values boosted equity despite modest mortgage debt growth. Strong levels ...

Try this full legs and abs workout using only kettlebells! Perfect for home or gym sessions, this routine strengthens your lower body and core without any extra equipment. Share with a friend and get ...

For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they also lock you into rigid movement patterns and demand a level of space, setup ...

New research from Sweden confirms that our physical peak happens at 35, followed by a gradual decline in strength. Trump threatens pollsters after New York Times survey shows sagging disapproval Twins ...

Health and Fitness I’ve Been Working Out On My Lunch Break For The Past Six Months - My Mood, Motivation and Productivity Have Soared Health and Fitness I Tried Newly Trending 'Awe Walks' Every Day ...

Former Florida football defensive tackle Caleb Banks entered Senior Bowl workouts eager to prove to NFL Scouts and personnel executives that he was healed from a broken foot that sidelined him the ...

MOBILE, Ala. — Penn State star Nick Singleton suffered a significant injury at the Senior Bowl. Singleton suffered a broken foot during Thursday’s practice at Hancock Whitney Stadium. The Reading ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The NFL Scouting Combine is less than one month away. Draft prospects will have the opportunity to go through medical evaluations, meet with teams, participate in on-field workouts and take part in ...