Juggling kids, work, and household duties leaves little time for elaborate meal prep. But feeding your family nutritious ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Holiday meals are most always heavy on the carbs, the sweets and of course the flavor. This collection offers the light alternative, salads that are the perfect path to a holiday-friendly, healthy ...

Veterans Day 2025 will see steakhouses, coffee shops and pizza places among the restaurants serving free food and drinks.

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Scoop about three-quarters cup of plain Greek yogurt into a bowl, add a generous dollop of peanut butter (one to two tablespoons), and sprinkle in a teaspoon of unsweetened cocoa powder. Adjust to ...

Is your gut ready for the holiday feast? Dr. Juliana Yang, a gastroenterologist with UT Rio Grande Valley Health, said that fiber and antioxidants are ...

Here's how the Ontario County Hens, Hares and Hooves 4-H Club is helping needy families enjoy the Thanksgiving holiday.

A vibrant mural featuring beans and berries. Comfy sofas surrounding tables with plenty of room for a laptop and a latte. Beans and Berries Café bears little resemblance to the space that once housed ...

When your mood starts dipping, vitamin C–rich foods like oranges, strawberries, blueberries, kiwi, and grapefruit can give you a natural lift. These fruits help fight inflammation and oxidative stress ...

If your goal is to lose fat and gain muscle, skip fad diets and take a healthy, balanced approach to weight loss. Here’s what ...

Among Summerhill’s newest openings, Psito (pronounced “SEE-tow”) brings a fresh Greek sensibility to the neighborhood, ...