Juggling kids, work, and household duties leaves little time for elaborate meal prep. But feeding your family nutritious ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Holiday meals are most always heavy on the carbs, the sweets and of course the flavor. This collection offers the light alternative, salads that are the perfect path to a holiday-friendly, healthy ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Garlic lovers, rejoice! There’s something magical about that aromatic bulb that transforms ordinary dishes into flavor ...

Is your gut ready for the holiday feast? Dr. Juliana Yang, a gastroenterologist with UT Rio Grande Valley Health, said that fiber and antioxidants are ...

Here's how the Ontario County Hens, Hares and Hooves 4-H Club is helping needy families enjoy the Thanksgiving holiday.

Thanksgiving, one of the most awaited American holidays, is just six days away and shopping for the esteemed meal is what you ...

If your goal is to lose fat and gain muscle, skip fad diets and take a healthy, balanced approach to weight loss. Here’s what ...

Last week's 'Lancet' report clarified that ultra processed foods are damaging both our mental and physical health — Ireland ...

When you’re waiting for a flight, what’s the difference between out there and in here?

Much of Angela Flournoy’s second novel, The Wilderness, recently longlisted for the National Book Award, was written at Little Dom’s, a tiny, beloved Italian restaurant in Los Angeles. For years, she ...