As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...
CHESAPEAKE, Va. — Saturday, Feb. 18 marked the grand opening of a Chesapeake gym benefitting kids with special needs or on the autism spectrum. It's called "We Rock the Spectrum," and it's open to all ...
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